mindfulness Archives - Srushti Rao

Unlocking Your Inner Sunshine: 6 Habits for True Happiness
March 20, 2024 No Comments on Unlocking Your Inner Sunshine: 6 Habits for True Happiness

The International Day of Happiness is celebrated throughout the world on 20th March. It was established
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Detachment vs. Non-attachment: A Journey of Emotional Liberation
December 7, 2023 No Comments on Detachment vs. Non-attachment: A Journey of Emotional Liberation

“Only by practice and non-attachment can we conquer our minds.” Swami Vivekananda A looming mental
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Cultivate an Attitude of Gratitude
July 18, 2021 1 Comment on Cultivate an Attitude of Gratitude

Cynthia Ozick, a popular American novelist and essayist famously writes in her essay titled – The
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