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  • The Power of Sleep: Lessons Learned from ‘Why We Sleep’
    The Power of Sleep: Lessons Learned from ‘Why We Sleep’
    December 3, 2023 No Comments on The Power of Sleep: Lessons Learned from ‘Why We Sleep’

    I got up groggily this morning close to noon; we were socializing till well after 3 am last night. My

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  • 6 Habits We Can Imbibe of Sportspeople in Our Professional Lives
    6 Habits We Can Imbibe of Sportspeople in Our Professional Lives
    November 16, 2023 No Comments on 6 Habits We Can Imbibe of Sportspeople in Our Professional Lives

    With the Cricket world cup fever peaking in this part of the world, especially India with its winning

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  • 6 habits to make an impact through presence
    6 habits to make an impact through presence
    October 4, 2023 No Comments on 6 habits to make an impact through presence

    As a communications leader I often get asked how one can enhance their presence for effective leadership,

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  • 6 philosophical lessons from Ant-Man and the Wasp: Quantumania
    6 philosophical lessons from Ant-Man and the Wasp: Quantumania
    August 2, 2023 No Comments on 6 philosophical lessons from Ant-Man and the Wasp: Quantumania

    I watched the movie with my family over the weekend, and found the movie very fascinating. I found the

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  • Why Self-Care is Important, Especially Now
    Why Self-Care is Important, Especially Now
    July 24, 2023 1 Comment on Why Self-Care is Important, Especially Now

    “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to

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  • What One Week of Forced Silence Taught Me
    What One Week of Forced Silence Taught Me
    May 12, 2022 No Comments on What One Week of Forced Silence Taught Me

    Laryngitis has struck me before. I tend to overdo things, so yeh, the body retaliates at times. My condition

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  • 4 Effective and Easy Steps to Anger Management
    4 Effective and Easy Steps to Anger Management
    August 17, 2021 1 Comment on 4 Effective and Easy Steps to Anger Management

    “I just get so angry all the time! Hulk always… always angry.” – Hulk

    Are you Hulk in real life?

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  • Cultivate an Attitude of Gratitude
    Cultivate an Attitude of Gratitude
    July 18, 2021 1 Comment on Cultivate an Attitude of Gratitude

    Cynthia Ozick, a popular American novelist and essayist famously writes in her essay titled – The

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  • 5 Awesome Things that Happened to me in 2020
    5 Awesome Things that Happened to me in 2020
    January 6, 2021 1 Comment on 5 Awesome Things that Happened to me in 2020

    My team had a small virtual get-together on the 31st of December. The topic of the evening was to discuss

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  • 7 Things This Lockdown Taught Me
    7 Things This Lockdown Taught Me
    December 23, 2020 No Comments on 7 Things This Lockdown Taught Me

    India went into complete lockdown from 25th March 2020 this year owing to the COVID-19 pandemic. All

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